An Hour at What Cost? The Harmful Effects of Daylight Savings

An Hour at What Cost? The Harmful Effects of Daylight Savings

Although many people take the extra hour this weekend to indulge in waking activities, sleep experts say using that time for sleep could make a significant difference to your health. Read full article here

Although many people take the extra hour this weekend to indulge in waking activities, sleep experts say using that time for sleep could make a significant difference to your health.

Read full article here

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